Course & Lecturing

Courses and teaching in training and physical activity

• Aimed at fitness centers, personal trainers, educational institutions and sports teams
• Based on updated knowledge in training theory, sports science and health promotion
• Adapted to target group, level and purpose

Course content

• Strength and fitness training, training programming and load management
• Injury prevention, functional training, performance and movement analysis
• Performance development and sales
• Combines theory and practice with a focus on applicable competence

Benefits

• Professional quality, competence enhancement and professional development
• Solid professional foundation for learning, performance and sustainable development
• Knowledge that can be used directly in everyday work, the training arena and in sports.

Contact us for a no-obligation quote!