Thomas Krohn Eeg

With over 25,000 completed hours and 15 years of experience, I can safely say that I am one of Norway's most experienced trainers. I am passionate about mastery and achievement in a harmonious climate. My philosophy is that mastery + achievement = motivation. My drive is to see you perform better, reach your goals and become a better version of yourself. I also work as a lecturer and course leader for various educational institutions.

Specialty

• Weight loss
• Increase muscle mass and strength
• Rehabilitation after cancer
• Mental training
• Back/neck/shoulder injury prevention
• Strength training before/during/after pregnancy
• Sport-specific strength training
• Prevent osteoporosis

Experience

• 15 years of experience as a PT at SATS
• 25 years of general strength training
• Weight loss and lifestyle change
• Half marathon training
• Rehabilitation for neck prolapse and spinal prolapse with nerve involvement
• General sport-specific strength training
• Trained top athletes in handball, basketball, football, diving, fitness, sailing and powerlifting

Education and courses

• Undergraduate medicine, Bergen University College
• Personal trainer, AFPT
• Mental trainer, NLP practitioner Nordic Coach Academy
• Sport specific strength coach, AFPT
• Antidoping Norway, top sports 1
• Eleiko strength Coach 1